Therapeutic massage for relaxation and wellness.
I consider massage to be as vital to health and wellbeing as any other regular health checkup, only more comfortable and relaxing! Regular massage has a cumulative effect that will help you sleep better, decrease anxiety and depression, increase concentration, and improve circulation and the body's ability to decrease pain through the release of natural endorphins.
I practice a combination of Swedish massage and Deep Tissue work to help address muscle pain or tightness. Most people are familiar with these direct and uncomplicated methodologies and I believe it gives clients an idea of what to expect, which may make clients new to massage more comfortable with treatment.
I hope you will contact me to set up an appointment. Investing in massage is an investment in your health and wellbeing.